Uncategorized

New Year 2023

admin 

Three years ago, I started something…

Instead of writing affirmations or new year resolution – I would start the year with a word for the year. I’ve had the year of restoration, year of birth, year of Gratitude and for this year this word has been niggling in my mind, it’s an area in my life that I want to really transform, it’s a transformation that is necessary and an area I’ve struggled with a bit even looking back on this blog I can see the struggle.

Every successful person will tell you that consistency is KEY, that you would rather do 20 min reading a day every day rather than an hour once a week, that consistent action is what moves the needle, I know this yet I often do not practice it. I feel like it’s more to do with my mental state, a discipline of the mind. I have a twin who consistently goes to the gym and the same consistency shows up in his side hustles and anything he does, I feel that whether he knows it or not this consistency has created in him a resilience and a discipline in sticking to something until you get the desired results.

On the other hand, I have been consistent for a few days even month then I stop…lol so I would really love to feel that consistency in my life, how many times have I written here that I will be blogging more often? and have I? no…consistency, with that comes goals, having goals and following them.

For example in November I had a goal for one of my side hustles to make £1000 a month, I reached that goal in 3 weeks, then £2k in Dec, and I got to that before the 10 of Dec, then I got to £3k… With this came the realisation that effort I put plus consistency everyday = success.

I put in the work no excuse, even on my long days at work I would come home and put in the work, my eyes were open to the potentials! and by now you should have guessed my word for the year!

The word is CONSISTENCY!….. I am consistent in every way and every area of my life! Lets check back next year this time round and see how I went about.

If you were to pick a word for the day…what would it be?

Comment below….

Recommended Posts

Uncategorized

Reflecting on a Year of Growth: Triumphs, Lessons, and Gratitude – My 2023 Journey

As the year draws to a close, I find myself immersed in a sea of reflection, looking back on the lessons learned and the steps taken towards personal growth. 2023 has been a year like no other – a year of understanding my worth, recognizing my values, and gaining financial wisdom. It’s been a year of embracing hard truths and finding peace in letting go.

admin 
Uncategorized

Habits Make or Break You ….!

Hello Friend! It’s been such a mild winter, I am in my home ‘office’, it’s nearly 11pm, here I am talking to you! I Had an epiphany today as I was listening to a 20 something year old guy dish out some profound wisdom. I’ve linked the full clip down below. He became a multi-millionaire […]

admin 
Uncategorized

A Blank Canvas

It’s a cold autumn evening here in the UK, cozy in my couch with my throw around me and Nevy my cat snuggles in. What if you were a blank canvas? When you came to this world you were a blank canvas, and depending on what region you were born, you became who you are […]

admin 
Exercising and mental health.
Uncategorized

The Mental Health Benefits of Regular Exercise

In a world where mental health is becoming increasingly paramount, the conversation often turns to various forms of therapy and medication. However, one of the most accessible and effective remedies often goes underutilized: regular exercise. Beyond building muscles and endurance, physical activity is a powerhouse for mental well-being. Let’s dive into how incorporating regular exercise […]

admin 
Blog

Staying Fit in Your 40s: Your Essential Gym Routine

Entering your 40s can be a transformative experience, especially when it comes to maintaining fitness. If you’re navigating this vibrant decade, you might be wondering how to adapt your gym routine to stay in top shape. Here’s your guide to staying fit in your 40s, focusing on effective and sustainable workout strategies. Understanding Your Body […]

admin 

Leave A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.