Dear Friend
It’s been a rainy and grey day today! my kind of day!!
I got to be asked a question…and I will ask you this question here..
What is that thing that keeps you going?
Some people say – kids keep them going, others say God keeps them going your answer may be different
I feel like my curiosity in life and for life keeps me going…
It’s a good point to ponder on…
So go ahead…let me know what keeps you going?
As the year draws to a close, I find myself immersed in a sea of reflection, looking back on the lessons learned and the steps taken towards personal growth. 2023 has been a year like no other – a year of understanding my worth, recognizing my values, and gaining financial wisdom. It’s been a year of embracing hard truths and finding peace in letting go.
Hello Friend! It’s been such a mild winter, I am in my home ‘office’, it’s nearly 11pm, here I am talking to you! I Had an epiphany today as I was listening to a 20 something year old guy dish out some profound wisdom. I’ve linked the full clip down below. He became a multi-millionaire […]
It’s a cold autumn evening here in the UK, cozy in my couch with my throw around me and Nevy my cat snuggles in. What if you were a blank canvas? When you came to this world you were a blank canvas, and depending on what region you were born, you became who you are […]
Moving to the UK from Kenya as a young adult heralded the start of a transformative chapter in my existence. The initial period was marred by homesickness so severe it took a physical toll, necessitating a journey back home to recuperate. This setback, however, was merely the prelude to a narrative of resilience, growth, and […]
In a world where mental health is becoming increasingly paramount, the conversation often turns to various forms of therapy and medication. However, one of the most accessible and effective remedies often goes underutilized: regular exercise. Beyond building muscles and endurance, physical activity is a powerhouse for mental well-being. Let’s dive into how incorporating regular exercise […]
Entering your 40s can be a transformative experience, especially when it comes to maintaining fitness. If you’re navigating this vibrant decade, you might be wondering how to adapt your gym routine to stay in top shape. Here’s your guide to staying fit in your 40s, focusing on effective and sustainable workout strategies. Understanding Your Body […]
