Work Life Balance

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There’s a shift that happens — not outside, inside. For me, it didn’t come in prayer.Didn’t come in church.Didn’t come with a big moment. It came mid-shift. Just a normal day. Agency sent me somewhere. I showed up like I always do — do the job, do it well, go home. And somewhere in between the routine… it hit me: What if I’m not here for the money?What if I’m here because I was sent here? That thought didn’t leave. Because if we’re honest, most of us measure work by one thing:How much is it paying? Better rate. Better role. Better title. Nothing wrong withRead More →

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There are moments in life when a shift happens—not just in your routine, but deep in your spirit. Recently, I experienced one of those moments. A revelation that redefined how I see discipline, and more importantly, how I see myself. For years, I thought discipline was a switch you flipped: either you had it, or you didn’t. You were ‘disciplined’ or you were ‘lazy.’ But recently, sweating it out alone in the gym at 5 AM when every fibre of my being screamed to hit snooze, I had a profound revelation: discipline isn’t a state you achieve; it’s a muscle you build, level by level. And I’veRead More →

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Do I like doing 75 HARD? Absolutely not. Will I do it again? Absolutely yes. Let me tell you why. The Truth About 75 HARD – It’s Not Just a Challenge. It’s a Mirror. This was my second round of 75 HARD, and let me tell you — it hit different. Not because the workouts were harder or because the reading felt more profound (though it did). It hit different because I’ve changed. This time, I came into it more self-aware, more intentional, and less available for B.S. The truth is: I don’t do this challenge because it’s trendy or for aesthetic goals. I doRead More →

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I’ve been “waiting” for a decision for what feels like forever. And if you’ve ever been there—caught in that in-between space where nothing seems to move—you know how heavy that can feel. The questions. The doubt. The wondering if maybe… you missed it. If maybe something’s wrong. Maybe you’re blocked. Cursed. Forgotten. Here’s the profound truth I learnt in the wait: This isn’t a curse. It isn’t a blockage. It’s Divine Timing at work. We often mistake the space between prayer and answer for absence or indifference – a frustrating delay. But what if we reframed it? This waiting period isn’t punishment. It’s not stagnation. It’sRead More →

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There’s a Swahili saying I’ve come to live by:“Tenda wema, nenda zako.”Loosely translated, it means:“Do good, and go on your way.” It sounds so simple, almost too easy to say — but in reality, living this truth is one of the deepest forms of inner freedom. Do Good Without Waiting for Applause Life has taught me this again and again: You can pour love into people, show up for them in ways big and small, and still — they might never return the gesture. Some won’t say thank you. Some will even forget. Some will act like it never happened. And yet, you did good.Read More →

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It happened again. That sickening lurch in the pit of your stomach when you realise your kindness has been twisted against you. Someone I knew, someone I thought was a friend, spun me a tale of hardship. My instinct, as it always has been, was to help. I reached into my pocket, driven by empathy and a desire to ease their burden, only to discover later it was all a carefully constructed lie. They weren’t a friend in need; they were a scammer exploiting my trust. Again. This isn’t the first time. I wear my heart on my sleeve. I trust easily. I give freely. For me, generosityRead More →

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There’s a kind of heartbreak many couples carry in silence — one that’s rarely talked about openly, yet weighs heavily behind closed doors. It’s the heartbreak of trying to conceive and not seeing those two pink lines month after month. If you’ve been here, you know how raw, personal, and exhausting it can be. And if you haven’t, then this post is especially for you, too. To the Couple Walking This Path: If you’re reading this and you’ve struggled to conceive, I want you to know: you are not alone. I see you. I know the weight you carry—the monthly hope followed by disappointment, theRead More →

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The Truth About 75 Hard What Is 75 Hard? 75 Hard has five key rules that are non-negotiable! if you can’t do any one of the tasks – it is not considered 75 hard! The rules are: All these for 75 days, if you fail to do any of the task even the pesky progress pic – you start Day 1 again! You may or may not be asking yourself why you would subject yourself to such extremes? that’s the Hard in 75. But why subject yourself to this? because you want a challenge, because you are tired of the endless binge eating, or drowningRead More →

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Howdy Friend! It’s Monday, a cool winter evening – wet outside but not raining. Can I ask you? Do you take cold showers at all? If you asked me this a couple of years back I would give you a resounding NO and NEVER WILL. See I went to boarding school, they never provided hot water unless you were sick, so cold baths it was (there were no showers actually) and I dreaded it! I make up for those 4 years of cold showers with extremely hot showers through out the year! But Today I am here to tell you…. YES I do take coldRead More →