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Do I like doing 75 HARD? Absolutely not. Will I do it again? Absolutely yes. Let me tell you why. The Truth About 75 HARD – It’s Not Just a Challenge. It’s a Mirror. This was my second round of 75 HARD, and let me tell you — it hit different. Not because the workouts were harder or because the reading felt more profound (though it did). It hit different because I’ve changed. This time, I came into it more self-aware, more intentional, and less available for B.S. The truth is: I don’t do this challenge because it’s trendy or for aesthetic goals. I doRead More →

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After I shared my reflection about a long-awaited breakthrough and how it came—not because of my prayers or fasting, but simply because God is God—I knew this question would rise: “So what’s the point of praying? Why fast? Why cry out if God will do what He wants anyway?” It’s a fair question. One I’ve asked myself.And here’s the honest answer: Prayer and fasting aren’t about earning answers from God.They’re about aligning ourselves with Him. Let me break this down. 1. We’re Not Twisting God’s Arm—We’re Tuning Our Hearts God is not a vending machine.You don’t insert 40 days of fasting and get instant favour.He’sRead More →

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You know that one thing you’ve been praying about for a long time?That one decision that, when it finally comes, has the power to shift your entire life? Yeah… that one. Well, the decision I was waiting for—finally came through. It’s hard to explain what it feels like when something you’ve been holding your breath for suddenly arrives. It’s a mix of relief, gratitude, exhaustion, and disbelief. You want to celebrate, cry, and sleep all at once. ( I didn’t sleep!) But what caught me off guard was not just the breakthrough itself—it was people’s reactions to it. Every person I told said something alongRead More →

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I’ve been “waiting” for a decision for what feels like forever. And if you’ve ever been there—caught in that in-between space where nothing seems to move—you know how heavy that can feel. The questions. The doubt. The wondering if maybe… you missed it. If maybe something’s wrong. Maybe you’re blocked. Cursed. Forgotten. Here’s the profound truth I learnt in the wait: This isn’t a curse. It isn’t a blockage. It’s Divine Timing at work. We often mistake the space between prayer and answer for absence or indifference – a frustrating delay. But what if we reframed it? This waiting period isn’t punishment. It’s not stagnation. It’sRead More →

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There’s a Swahili saying I’ve come to live by:“Tenda wema, nenda zako.”Loosely translated, it means:“Do good, and go on your way.” It sounds so simple, almost too easy to say — but in reality, living this truth is one of the deepest forms of inner freedom. Do Good Without Waiting for Applause Life has taught me this again and again: You can pour love into people, show up for them in ways big and small, and still — they might never return the gesture. Some won’t say thank you. Some will even forget. Some will act like it never happened. And yet, you did good.Read More →

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The Truth About 75 Hard What Is 75 Hard? 75 Hard has five key rules that are non-negotiable! if you can’t do any one of the tasks – it is not considered 75 hard! The rules are: All these for 75 days, if you fail to do any of the task even the pesky progress pic – you start Day 1 again! You may or may not be asking yourself why you would subject yourself to such extremes? that’s the Hard in 75. But why subject yourself to this? because you want a challenge, because you are tired of the endless binge eating, or drowningRead More →

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Entering your 40s can be a transformative experience, especially when it comes to maintaining fitness. If you’re navigating this vibrant decade, you might be wondering how to adapt your gym routine to stay in top shape. Here’s your guide to staying fit in your 40s, focusing on effective and sustainable workout strategies. Understanding Your Body As you age, your body changes, and so should your workout approach. It’s crucial to understand that what worked in your 20s or 30s might need adjustments now. You’re not just working out to look good, but to ensure your body remains strong, flexible, and healthy for years to come.Read More →

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As the year draws to a close, I find myself immersed in a sea of reflection, looking back on the lessons learned and the steps taken towards personal growth. 2023 has been a year like no other – a year of understanding my worth, recognizing my values, and gaining financial wisdom. It’s been a year of embracing hard truths and finding peace in letting go.Read More →

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Hello Friend! It’s been such a mild winter, I am in my home ‘office’, it’s nearly 11pm, here I am talking to you! I Had an epiphany today as I was listening to a 20 something year old guy dish out some profound wisdom. I’ve linked the full clip down below. He became a multi-millionaire at age 21, and he lists down the 7 habits that got him there. I Will let you watch the whole clip down below. but the point that really spoke to me was about Character Focus on character rather than income Say you want to become a millionaire – majorityRead More →

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It’s a cold autumn evening here in the UK, cozy in my couch with my throw around me and Nevy my cat snuggles in. What if you were a blank canvas? When you came to this world you were a blank canvas, and depending on what region you were born, you became who you are today… Your habits, attitudes, rich or poor, bold or shy… What if today you could erase it all or some of it? What If you could start today on a blank canvas.. What habits would you change? What attitudes would you develop? Would you dream bigger? Take more risks? WhatRead More →