There’s a kind of heartbreak many couples carry in silence — one that’s rarely talked about openly, yet weighs heavily behind closed doors. It’s the heartbreak of trying to conceive and not seeing those two pink lines month after month. If you’ve been here, you know how raw, personal, and exhausting it can be. And […]
Author: admin
There’s a truth I’ve come to embrace lately. A quiet but powerful reflection that’s been sitting with me in the stillness of my thoughts.. When someone speaks ill of you behind your back, it doesn’t reflect who you are. It reflects who they are. Let that sink in. We live in a world where whispers […]
75 Hard: The Journey of Mental Toughness and Self-Discovery
October 31, 2024
The Truth About 75 Hard What Is 75 Hard? 75 Hard has five key rules that are non-negotiable! if you can’t do any one of the tasks – it is not considered 75 hard! The rules are: All these for 75 days, if you fail to do any of the task even the pesky progress […]
A Kenyan Lady’s Perspective on Life in the UK
February 25, 2024
Moving to the UK from Kenya as a young adult heralded the start of a transformative chapter in my existence. The initial period was marred by homesickness so severe it took a physical toll, necessitating a journey back home to recuperate. This setback, however, was merely the prelude to a narrative of resilience, growth, and […]
The Mental Health Benefits of Regular Exercise
February 19, 2024
In a world where mental health is becoming increasingly paramount, the conversation often turns to various forms of therapy and medication. However, one of the most accessible and effective remedies often goes underutilized: regular exercise. Beyond building muscles and endurance, physical activity is a powerhouse for mental well-being. Let’s dive into how incorporating regular exercise […]
Staying Fit in Your 40s: Your Essential Gym Routine
February 12, 2024
Entering your 40s can be a transformative experience, especially when it comes to maintaining fitness. If you’re navigating this vibrant decade, you might be wondering how to adapt your gym routine to stay in top shape. Here’s your guide to staying fit in your 40s, focusing on effective and sustainable workout strategies. Understanding Your Body […]
How Continuous Learning Fuels My Ecommerce Success
February 4, 2024
In the dynamic world of ecommerce, staying ahead isn’t just about what you sell, but also about how you grow and adapt. As someone deeply immersed in this industry, I’ve found that the secret ingredient to success is continuous learning. Let me share with you how this relentless pursuit of knowledge has shaped my journey […]
Top Personal Transformation Books I Recommend
January 28, 2024
Embarking on a journey of personal transformation is like setting sail on a vast, uncharted ocean. The waves of change can be daunting, but with the right navigation tools, the voyage can lead to profoundly rewarding destinations. As someone deeply engrossed in personal development, I’ve found that books are among the most powerful tools in […]
My Journey to Selling on Amazon FBA: Challenges and Triumphs
January 21, 2024
As someone deeply passionate about ecommerce and continuous learning, I embarked on a fascinating journey with Amazon FBA a few years ago. Today, I want to share this adventure with you – the ups and downs, the challenges, and the triumphs that come with stepping into the world of online selling. Beginning the Journey: Embracing […]
Ecommerce Trends to Watch in 2024: The Future of Online Shopping
January 14, 2024
As we step into 2024, the ecommerce landscape continues to evolve at a breakneck pace. Staying abreast of these changes is crucial for any online business looking to thrive. In this post, we’ll explore the cutting-edge trends shaping the future of ecommerce. 1. Personalisation at Scale In 2024, personalisation isn’t just a trend; it’s a […]